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Full Bloom Spirit, intuitive, subconscious and energy healing
Woman walking a sunlit eucalypt bush track near Kiama with the escarpment behind
Kiama, NSW and distance sessions

Women's Wellness in Kiama

Practitioner
Sarah Payne
Studio
Stream Hill
Also available
Distance sessions
Where to begin

Support Close to Home

Full Bloom Spirit specialises in supporting professional women over 40 in Kiama who look capable from the outside and quietly carry a great deal. Some are leading a team and want that leadership to come from the inside out. Some are building a business and want to hold it more steadily.

Others sense the path they have been on is no longer theirs and are weighing what follows. Women arrive here from all kinds of lives and stages though, and every one of them is welcome. Sarah Payne works with what sits underneath, whether it surfaces as stress and burnout, hormonal and emotional change or a pattern that keeps returning, so a woman can reawaken her true self and lead from a fully bloomed spirit.

In person sessions are held at the Stream Hill studio, with online sessions available for anyone who would rather connect from home. Start a no-obligation conversation with Sarah. Call 0403 295 976.

Woman resting on a massage table under a linen blanket during a Reiki healing session in Kiama

Offerings

What Sarah can assist you with

Activation Alchemy Workshop

90 min  · $27 · 3rd Friday of each month

A live online energetic detox and recalibration workshop with Sarah Payne, certified Untangled Method Practitioner and Psychic Intuitive Healer. Release what has been stored. Recalibrate your energy and nervous system. Activate your fullest potential. You are held here. And from here — you rise. Replay will be available for 72 hours once replay is posted, link will be sent to all attendees.

Alignment Activation Session

90 min  · $147

This is a private, 1:1, customized session designed to help you clear a specific energetic block that's been standing between you and the life you know is meant for you. It's time to make alignment your default setting so that you can finally create that reality your soul actually came here to experience. Choose your topic from: Money Patterns, Relationship Dynamics, Fear of taking action, A Pattern that is keeping you stuck, Visibility or Confidence Blocks, Disconnection to your intuition.

The Untangled Method

12 Weekly Sessions · $3333 (Monthly payment plans available)

12 Weekly Sessions with Sarah following a proven protocol that systematically clears the distortions, energetic blocks, and subconscious patterns keeping you stuck. No overanalyzing. No guessing. Just results.

Reiki Online

60 min online  · $100

Your Online Reiki session will be delivered via Google Meet online conferencing. Sarah is passionate about helping women feel seen, heard and held so they can shine in their unique way. Prepare to feel relaxed, calm, and rejuvenated so you can easily step into the best version of you.

Reiki In Person

60 min  · $100

Sarah Payne offers in person sessions in the suburb of Stream Hill in the Illawarra. Sarah is passionate about helping women to feel seen, heard and held so they can shine in their unique way. Prepare to feel calm, relaxed and rejuvenated so you can step into the best version of yourself. For in person sessions, Sarah combines gentle relaxation music, a welcoming environment, and a comfortable bed to rest on.

Kiama sessions

Women's Wellness in Kiama

Women's wellness here means the whole picture rather than one symptom, and it tends to bring in women who have read the books and done the courses and still notice the same pattern surfacing in new clothes. Reiki suits the early stage of that, giving the nervous system somewhere quiet to land before anything deeper is asked of it. An Alignment Activation session works well when one block is already obvious, such as confidence or a fear of taking action.

Where a woman in Kiama wants to work through what sits underneath over time, the Untangled Method carries that across twelve weekly sessions with Sarah, each building on the last. Nothing moves faster than the nervous system can hold.

Smiling woman holding a ceramic cup among indoor plants during a women's wellness session in Kiama
Kiama sessions

Stress and Burnout in Kiama

Burnout rarely announces itself. It builds through months of pushing on, until rest stops restoring anything and small frustrations feel enormous. Sarah's approach with Kiama clients is to work with the nervous system rather than around it, which is why Reiki is often where things start, in person at Stream Hill or by distance.

Once there is a little more room to think, an Alignment Activation session can take aim at the pattern driving the overcommitting, whether that is difficulty stopping or a fear of what happens if the pace drops. The Untangled Method is there for women who can see the same cycle repeating across years and want to work through it properly. Nothing is committed to upfront.

Woman sitting cross-legged on a coastal headland near Kiama recovering from stress and burnout
Kiama sessions

Hormonal and Emotional Wellbeing in Kiama

Perimenopause and menopause bring emotional shifts that are difficult to describe to anyone who has not lived them. Mood changes, disrupted sleep and a sense of not recognising yourself are common, and they are treated here as a real part of the transition rather than something to talk yourself out of. Reiki gives that a calm place to be felt, and the Activation Alchemy workshop is a lighter starting point for women in Kiama who are not ready for anything longer.

Where the emotional weight has older roots, the Untangled Method works at that level over time. This work sits alongside medical care and never replaces it, so any symptoms that need attention, or questions about hormone therapy, are best taken to a GP or specialist.

Woman meditating on a floor cushion by a sunlit window, supporting hormonal and emotional wellbeing in Kiama
Start the conversation

Tell Sarah Payne what support could look like for you in Kiama.

Sessions run in person at the Stream Hill studio or by distance from home.

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Book a session

Book a session with Sarah Payne directly through the online calendar, in person at the Stream Hill studio or by distance.

Call 0403 295 976