Women's wellness work explores the patterns that keep you feeling stuck, moving at a pace your nervous system can hold. Sarah specialises in supporting women leading a team, building a business or sensing their path has changed, and women at any stage are just as welcome, so each can lead from a fully bloomed spirit rather than sheer willpower.
At Full Bloom Spirit, women's wellness support in Wollongong is built for the woman who has already done a lot of the work; read the books, tried the tools, and still feels like something is missing. This isn't about starting from scratch. It's about going underneath the surface, to the subconscious patterns and beliefs that keep showing up no matter how much has already been tried.
Through the Untangled Method, sessions trace those patterns to where they started and create enough safety in the body to begin working through them. If stress or burnout has been part of the picture too, that work can run alongside this. Start the conversation about what twelve sessions could look like for you.
Offerings
90 min · $27 · 3rd Friday of each month
A live online energetic detox and recalibration workshop with Sarah Payne, certified Untangled Method Practitioner and Psychic Intuitive Healer. Release what has been stored. Recalibrate your energy and nervous system. Activate your fullest potential. You are held here. And from here — you rise. Replay will be available for 72 hours once replay is posted, link will be sent to all attendees.
90 min · $147
This is a private, 1:1, customized session designed to help you clear a specific energetic block that's been standing between you and the life you know is meant for you. It's time to make alignment your default setting so that you can finally create that reality your soul actually came here to experience. Choose your topic from: Money Patterns, Relationship Dynamics, Fear of taking action, A Pattern that is keeping you stuck, Visibility or Confidence Blocks, Disconnection to your intuition.
12 Weekly Sessions · $3333 (Monthly payment plans available)
12 Weekly Sessions with Sarah following a proven protocol that systematically clears the distortions, energetic blocks, and subconscious patterns keeping you stuck. No overanalyzing. No guessing. Just results.
60 min online · $100
Your Online Reiki session will be delivered via Google Meet online conferencing. Sarah is passionate about helping women feel seen, heard and held so they can shine in their unique way. Prepare to feel relaxed, calm, and rejuvenated so you can easily step into the best version of you.
60 min · $100
Sarah Payne offers in person sessions in the suburb of Stream Hill in the Illawarra. Sarah is passionate about helping women to feel seen, heard and held so they can shine in their unique way. Prepare to feel calm, relaxed and rejuvenated so you can step into the best version of yourself. For in person sessions, Sarah combines gentle relaxation music, a welcoming environment, and a comfortable bed to rest on.
Sessions are shaped around a few consistent areas of focus.
Whether it's a career change, becoming a mother or a relationship ending, transitions often bring old patterns to the surface. Sessions provide space to work through what's coming up.
Many patterns around self-worth trace back further than people expect. Sessions work to trace and address those roots directly.
This work suits women who've already built strong self-awareness and want to go deeper. It isn't a beginner's introduction to self-development.
The Untangled Method is a subconscious healing framework, and it underpins the deeper women's wellness work offered here. Instead of managing what shows up day to day, it looks for where a pattern first formed and works there, at the level of the subconscious and the nervous system, so the body has room to let something go rather than brace against it. The work runs across twelve weekly one-on-one sessions with Sarah, and each one builds on the session before it.
The early weeks are given to naming what keeps repeating. The later weeks work through releasing it at a pace the nervous system can hold, so change has time to settle. Sarah is currently the only certified Untangled Method practitioner in Australia.
To read about the framework in the words of the people who built it, the official Untangled Method website sets it out in full.
Twelve weekly one-on-one sessions that work through the distortions, energetic blocks and subconscious patterns holding a pattern in place.
The structure moves layer by layer rather than all at once, so there is room to absorb one session before the next begins.
Optional integration tools are available between sessions for anyone who wants extra support with the work in between.
Sarah would love to hear from you
Book women's wellness with Sarah Payne directly through the online calendar.
