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Full Bloom Spirit, intuitive, subconscious and energy healing
Smiling woman in a raincoat walking a coastal bush track above the ocean near Thirroul
Thirroul, NSW and distance sessions

Women's Wellness in Thirroul

Practitioner
Sarah Payne
Studio
Stream Hill
Also available
Distance sessions
Where to begin

Support for Thirroul Women

Feeling worn out or unlike yourself is not a diagnosis, and it does not need to become one before getting in touch. Full Bloom Spirit specialises in supporting professional women over 40 in Thirroul: those leading inside an organisation who want their leadership to come from something truer, those building a business who want more of themselves in how they steer it and those sensing the path they have been on no longer fits. Women outside that description are just as welcome here, and the invitation does not change.

Sarah Payne works with the patterns beneath all of it, so a woman can reawaken her true self and lead from a fully bloomed spirit. Sessions run in person at the Stream Hill studio, or online for women who would rather stay where they are. Start a no-obligation conversation with Sarah by calling 0403 295 976.

Beeswax candle and native flannel flowers on a linen cloth in the Reiki healing room for Thirroul clients

Offerings

What Sarah can assist you with

Activation Alchemy Workshop

90 min  · $27 · 3rd Friday of each month

A live online energetic detox and recalibration workshop with Sarah Payne, certified Untangled Method Practitioner and Psychic Intuitive Healer. Release what has been stored. Recalibrate your energy and nervous system. Activate your fullest potential. You are held here. And from here — you rise. Replay will be available for 72 hours once replay is posted, link will be sent to all attendees.

Alignment Activation Session

90 min  · $147

This is a private, 1:1, customized session designed to help you clear a specific energetic block that's been standing between you and the life you know is meant for you. It's time to make alignment your default setting so that you can finally create that reality your soul actually came here to experience. Choose your topic from: Money Patterns, Relationship Dynamics, Fear of taking action, A Pattern that is keeping you stuck, Visibility or Confidence Blocks, Disconnection to your intuition.

The Untangled Method

12 Weekly Sessions · $3333 (Monthly payment plans available)

12 Weekly Sessions with Sarah following a proven protocol that systematically clears the distortions, energetic blocks, and subconscious patterns keeping you stuck. No overanalyzing. No guessing. Just results.

Reiki Online

60 min online  · $100

Your Online Reiki session will be delivered via Google Meet online conferencing. Sarah is passionate about helping women feel seen, heard and held so they can shine in their unique way. Prepare to feel relaxed, calm, and rejuvenated so you can easily step into the best version of you.

Reiki In Person

60 min  · $100

Sarah Payne offers in person sessions in the suburb of Stream Hill in the Illawarra. Sarah is passionate about helping women to feel seen, heard and held so they can shine in their unique way. Prepare to feel calm, relaxed and rejuvenated so you can step into the best version of yourself. For in person sessions, Sarah combines gentle relaxation music, a welcoming environment, and a comfortable bed to rest on.

Thirroul sessions

Women's Wellness in Thirroul

Plenty of women arrive having already tried therapy, reading and courses, and still find the same thing surfacing. Sarah's read on that is usually not a lack of effort but a pattern that was never worked at the level it formed. Reiki is a good way to begin if the nervous system needs settling first.

An Alignment Activation session narrows things to one clear block when a woman in Thirroul already knows what it is. The Untangled Method takes the longer view, working through subconscious patterns across twelve weekly sessions with Sarah, each shaped by the one before it. No fixed sequence has to be followed, and moving slowly is not a setback.

Woman crouching beside a rock pool at sunrise on the coast near Thirroul during a women’s wellness session
Thirroul sessions

Stress and Burnout in Thirroul

Burnout tends to be obvious in hindsight and easy to talk yourself out of at the time. The markers are familiar: tiredness that outlasts a weekend off, irritability that surprises you and a sense of going through the motions. With Thirroul clients, Sarah starts where there is least resistance, which is usually Reiki, in person or by distance, letting the nervous system come down before anything is asked of it.

An Alignment Activation session can then work on the part that makes stopping so hard. For women who recognise this as a cycle rather than a one-off, the Untangled Method looks at what keeps it turning. How much support is needed is revisited as things change.

Woman meditating cross-legged on a white sand beach near Thirroul while recovering from stress and burnout
Thirroul sessions

Hormonal and Emotional Wellbeing in Thirroul

Hormonal change through perimenopause and menopause has an emotional dimension that is easy to dismiss and hard to live with. Sleep that breaks up, moods that swing without warning and a strange distance from your own reactions are part of it for many women. Sarah offers Thirroul clients room for that emotional side, with Reiki as a way to let the body settle rather than brace, in person at Stream Hill or online.

The Activation Alchemy workshop is an easier place to start for anyone testing the idea. Longer work through the Untangled Method is available where older patterns are being brought to the surface. Medical questions, including symptoms and hormone therapy, stay with a GP or specialist, since that is outside the scope of this work.

Misty eucalypt bush path near Thirroul, reflecting the gentle pace of hormonal and emotional wellbeing sessions
Start the conversation

Tell Sarah Payne what support could look like for you in Thirroul.

Sessions run in person at the Stream Hill studio or by distance from home.

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Book a session

Book a session with Sarah Payne directly through the online calendar, in person at the Stream Hill studio or by distance.

Call 0403 295 976